Jurnal Muara Olahraga https://ejournal.stkip-mmb.ac.id/index.php/pjkr <p>Jurnal Muara Olahraga adalah jurnal yang diterbitkan oleh Prodi Pendidikan Jasmani Kesehatan dan Rekreasi STKIP Muhammadiyah Muara Bungo. Jurnal Muara Olahraga memuat ringkasan hasil penelitian dibidang olahraga. Jurnal Muara Olahraga diharapkan mampu mendorong mahasiswa, guru dan dosen dalam meningkatkan karya ilmiahnya</p> <p><a title="ISSN : 2621-1335" href="http://u.lipi.go.id/1524897432" target="_blank" rel="noopener">ISSN : 2621-1335</a></p> en-US <p><a href="http://creativecommons.org/licenses/by/4.0/" rel="license"><img style="border-width: 0;" src="https://i.creativecommons.org/l/by/4.0/88x31.png" alt="Lisensi Creative Commons"></a><br>Ciptaan disebarluaskan di bawah <a href="http://creativecommons.org/licenses/by/4.0/" rel="license">Lisensi Creative Commons Atribusi 4.0 Internasional</a>.</p> dekaismimori@gmail.com (Deka Ismi Mori Saputra) jhony.jho.hendra@gmail.com (Jhony Hendra) Fri, 11 Dec 2020 04:32:01 +0000 OJS 3.1.1.0 http://blogs.law.harvard.edu/tech/rss 60 PENGARUH LATIHAN SENAM AYO BERGERAK INDONESIA TERHADAP TINGKAT KEBUGARAN JASMANI SISWA PUTRA KELAS VIII SMP N 8 KOTA JAMBI https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/425 <p><strong><em>Abstract</em></strong></p> <p><strong><em>&nbsp;</em></strong></p> <p><strong><em>&nbsp;</em></strong></p> <p><em>Gymnastics is a sport that is carried out en masse, starting from the elementary, middle, upper and public levels. In the past, gymnastics was very cultured, this is evidenced by the absence of differences in almost all circles of the gymnastics community both in groups and collectively, old, young, male, and female exercising together.</em></p> <p><em>This study aims to determine "The Effect of Indonesian Move Gymnastics Exercise on the Physical Fitness Level of Class VIII Boys of SMP N 8 Jambi City. This research is an experimental study conducted with the aim of knowing whether there is a consequence of something imposed on the sample to be studied.</em></p> <p>The research method used is an experimental method with a sample size of 36 people. The research method used is an experimental method with a sample size of 36 people. Before being given treatment, students began with (pretest), then were given treatment 16 times, after that it ended with (posttest). This exercise is carried out for 6 weeks with a frequency of training 3 times a week.</p> <p>Based on the tests carried out, the following data were obtained, the initial test data for the average level of physical fitness was 12.83. Standard deviation 1.44. With the highest score of 16 and the lowest of 11. While the data for the final test, the level of physical fitness averaged 15.5. Standard deviation 1.34. With the highest score of 18 and the lowest of 13. The results of the analysis of the normality test for the initial test population obtained data L0 = 0.1357, L table = 0.1477. While the results of the analysis of the normality test for the final test population obtained data L0 = 0.1443, L table = 0.1477. Because L0 &lt;Ltabel means that both data come from populations that are normally distributed. Homogeneity test results show Fcount (1.16) &lt;Ftable (1.75), so the data is homogeneous. The -t test shows that there is a difference between (pretest) and (posttest) tcount (32.59)&gt; ttable (1.689).</p> <p>The results of this study prove that gymnastics let's move in Indonesia can improve the physical fitness of male students with a fitness level of 2.67. Based on the results of the study, it can be concluded that there is a significant effect of Indonesian gymnastics exercises on the level of physical fitness of male students of class VIII SMP 8 Jambi City.</p> <p>&nbsp;</p> <p><strong><em>Keywords: SABI, Against, Level, Fitness, Physical</em></strong></p> Deddy Rahmat Saputra ##submission.copyrightStatement## https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/425 Fri, 11 Dec 2020 04:28:05 +0000 SURVEI SARANA DAN PRASARANA OLAHRAGA DI SMP NEGERI SEKECAMATAN PRABUMULIH TIMUR https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/335 <p>Permasalahan, yang peneliti amati pada beberapa sekolah di kecamatan Prabumulih timur kota Prabumulih, Dalam observasi sarana yang tersedia secara mendasar masih banyakyang kurang, berdasarkan jenis-jenis kebutuhan masing-masingsupaya proses pembelajaran dapat berlangsung dengan baik. Tujuan Penelitian ini adalah untuk mengetahui Sarana dan Prasarana Olahraga di SMP Negeri Sekecamatan Prabumulih Timur. Metode penelitian yang digunakan dalam penelitian ini adalah metode survey.Teknik pengumpulan data dilaksanakan dengan kuisioner dan observasi. Teknik analisis data yang digunakan pada penelitian ini adalah menghitung persentase Sarana dan prasarana Olahraga pada SMP Negeri maupun Se Kecamatan Prabumulih Timur. Besarnya persentase standarisasi sarana dan prasarana olahraga di SMP Negeri 5 Prabumulih Timur melalui observasi adalah 58% dinyatakan standar dan 42% dinyatakan tidak standar dan persentase melalui kuisioner adalah 42,85% sangat setuju. 21,42% setuju. 17,85% ragu-ragu. 10,71% tidak setuju, dan 7,14% sangat tidak setuju. Besarnya persentase standarisasi sarana dan prasarana olahraga di SMP Negeri 8 Prabumulih Timur adalah 75% dinyatakan standar dan 25% sarana dan prasarana olahraga tersebut dinyatakan tidak standar dan persentase melalui kuisioner adalah 39,28% sangat setuju. 28,57% setuju. 14,28% ragu-ragu. 10,71% tidak setuju, dan 3,57% sangat tidak setuju.</p> <p>&nbsp;</p> <p><strong>&nbsp;</strong></p> <p><strong>Kata Kunci &nbsp;&nbsp; : </strong><strong>Sarana Prasarana</strong><strong> dan </strong><strong>Olahraga</strong></p> <p>&nbsp;</p> Hafiez Al Asad, Mulyadi Mulyadi, Wachid Sugiharto ##submission.copyrightStatement## https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/335 Wed, 30 Dec 2020 10:15:12 +0000 ANALISIS PHYSICAL FITNESS TERHADAP KEMAMPUAN LOMPAT JAUH PADA SISWA SMA DI KABUPATEN BARRU https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/414 <p><strong>A</strong><strong>b</strong><strong>st</strong><strong>r</strong><strong>a</strong><strong>k</strong></p> <p>Penelitian ini bertujuan untuk mengetahui sejauh mana pengaruh komponen fisik (fhysical fitness) yang meliputi kecepatan, daya ledak tungkai dan kesimbangan terhadap kemampuan lompat jauh Pada Siswa SMA Negeri 1 Barru Kabupaten Barru. Penelitian ini bersifat deskriptif dengan variabel bebas fhysical fitness yaitu kecepatan, daya ledak tungkai dan keseimbangan serta variabel terikat yaitu kemampuan lompat jauh. Populasi penelitian adalah seluruh siswa putra SMA Negeri 1 Barru Kabupaten Barru. Sampel penelitian berjumlah 40 orang siswa SMA Negeri 1 Barru Kabupaten Barru. Teknik penentuan sampel adalah dengan teknik random sampling dimana sampel dipilih secara acak. Kemudian data hasil penelitian diolah dengan menggunakan teknik korelasi melalui bantuan komputer dengan program SPSS.</p> <p>Berdasarkan analisis data&nbsp; diperoleh hasil:&nbsp; (1). Ada pengaruh yang signifikan kecepatan Terhadap Kemampuan Lompat Jauh Pada Siswa SMA Negeri 1 Barru Kabupaten Barru dengan nilai&nbsp; r hitung (r<sub>0</sub>) =&nbsp; 0,687 (P &lt; 0,05) dengan nilai kontribusi 47,2%&nbsp; (2). Ada pengaruh yang signifikan daya ledak tungkai terhadap Kemampuan Lompat Jauh Pada Siswa SMA Negeri 1 Barru Kabupaten Barru dengan nilai&nbsp; r hitung (r<sub>0</sub>) =&nbsp; 0,504 (P &lt; 0,05) dengan nilai kontribusi 25,4%&nbsp;&nbsp; (3). Ada pengaruh yang signifikan keseimbangan Kemampuan Lompat Jauh Pada Siswa SMA Negeri 1 Barru Kabupaten Barru dengan nilai&nbsp; r hitung (r<sub>0</sub>) =&nbsp; 0,415 (P &lt; 0,05) dengan nilai kontribusi 17,2%&nbsp; (4). Ada pengaruh yang signifikan secara bersama-sama ditinjau dari kecepatan, daya ledak tungkai, keseimbangan terhadap Kemampuan Lompat Jauh Pada Siswa SMA Negeri 1 Barru Kabupaten Barru dengan nilai nilai&nbsp; r hitung (r<sub>0</sub>) =&nbsp; 0,725 (P &lt; 0,05) dengan nilai kontribusi 52,6%</p> <p>&nbsp;</p> <p>Kata&nbsp; kunci: <em>Fhysical Fitness, Lompat Jauh, siswa</em></p> <p>&nbsp;</p> <p>&nbsp;</p> <p><strong><em>A</em></strong><strong><em>bstract</em></strong></p> <p>&nbsp;</p> <p><em>This study aims to determine the extent of the influence of the physical component (physical fitness) which includes speed, limb explosive power and balance on the long jump ability of SMA Negeri 1 Barru students in Barru district. This research is descriptive with physical fitness independent variables, namely speed, limb explosive power and balance and the dependent variable is the long jump ability. The study population was all students of SMA Negeri 1 Barru in Barru district. The research sample consisted of 40 students of SMA Negeri 1 Barru in Barru district. The sampling technique is random sampling technique in which the sample is randomly selected. Then the research data is processed using correlation techniques through computer assistance with the SPSS program.</em></p> <p><em>Based on the data analysis, the following results were obtained: (1). There is a significant effect of speed on the Long Jump Ability of SMA Negeri 1 Barru students in Barru district with a value of r count (r0) = 0.687 (P &amp;lt;0.05) with a contribution value of 47.2% (2). There is a significant effect of limb explosive power on the Long Jump Ability of SMA Negeri 1 Barru in Barru district with a value of r count (r0) = 0.504 (P &amp;lt;0.05) with a contribution value of 25.4% (3). There is a significant effect on the balance of Long Jump Ability on Barru State Senior High School students in Barru district with a value of r count (r0) = 0.415 (P &amp;lt;0.05) with a contribution value of 17.2% (4). There is a significant effect simultaneously in terms of speed, leg explosive power,</em></p> <p><em>&nbsp;</em></p> <p><em>Keywords: </em><em>Fhysical Fitness, long jump, students</em></p> Taufik Taufik ##submission.copyrightStatement## https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/414 Wed, 30 Dec 2020 10:31:15 +0000 KETERAMPILAN PUKULAN FOREHAND DAN BACKHAND TENIS MEJA MELALUI MODIFIKASI ALAT https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/441 <p><strong><em>&nbsp;A</em></strong><strong><em>bstract</em></strong></p> <p><em>The Objective of this research is&nbsp; the skills ability of forehand and backhand blows through modification tools. The method used in this research is Action Research. Techniques of collecting data using quantitative and qualitative data retrieval. The Implementation of this action research involves experts in the areas of physical education, especially the sports table tennis as a collaborator. This research was conducted in two cycles, namely cycle I and cycle II and beginning with observation and preliminary test.</em> <em>The activity in cycle II realized in the form of action II gives the following results: 1) Students have understood the concept of the right forehand and backhand blows. 2) Students are able to perform the stages of the forehand and backhand punches correctly. 3) Students have motivation and passion in implementing learning and showing positive attitudes.</em> <em>The result of this research is the improvement of skill ability forehand and backhand blows through the modification tool. The increase is seen from the average score of the student’s test. For the initial test forehand = 72.11, the cycle I = 74.44 and cycle II = 77.56 &amp; for the initial test backhand = 69.61, cycle I = 72.11 and cycle II = 77. For student learning graduation based on the result of the initial test forehand students who passed are 3 students (10%), cycles I students graduated are 8 students (26.67%) and cycle II students who passed are 27 students (90%). For the initial test result of backhand of the students who passed are 5 students (16.67%), in cycle I the students who passed are 16 students (46.67%) and cycle II students who passed are 27 students (90%). </em></p> <p><strong><em>Keywords: Skill Abilities, Table Tennis, Forehand, Backhand, Modification</em></strong></p> Fawzan Anggara ##submission.copyrightStatement## https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/441 Tue, 12 Jan 2021 00:00:00 +0000 ANALISIS SPIKE ATLET BOLA VOLI PASIR INDONESIA https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/454 <p><strong><em>Abstract</em></strong></p> <p>&nbsp;</p> <p><em>Spike is the main weapon used in volleyball games. The purpose of this research was to determine the contribution of spike movement to ball speed. This research used a descriptive correlational method and purposive sampling technique. Samples of this study were 8 volleyball PPLM Yogyakarta athletes. The instrument used in this study was based on 2-dimensional analysis using kinovea software and radar speed gun to determine the speed of the ball. Data analysis was processed using SPSS software version 23. From the results of data analysis there was a significant contribution between angular velocity leg support at take-off to ball speed with contribution value 0,023 &lt; 0,05, and there was a significant contribution between heigh jump at impact ball to ball speed with a contribution value of 0.031 &lt;0.05.</em> <em>These results can support sports coaches in optimizing athletic performance with adequate technical training and using kinematic cues from opposing volleyball players to anticipate the direction of the spike.</em></p> <p>&nbsp;</p> <p><em>Keywords : </em><em>2D Kinematic ; Spike ; Beach volleybal</em><em>l</em></p> <p>&nbsp;</p> Vivi Novia Eka Putri ##submission.copyrightStatement## https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/454 Mon, 25 Jan 2021 05:30:11 +0000 LADDER DRILL DALAM MENINGKATKAN KELINCAHAN ATLET BOLA VOLI https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/455 <p>Abstract</p> <p><em>This study aims to determine the results of the ladder drill on the agility of the Volleyball Unisma Bekasi Student Activity Unit (UKM) participants. This study used an experimental method with agility test instruments. The sample in this study was the participants of the UKM Bola voli Unisma Bekasi, amounting to 20 people with the sampling technique using purposive sampling. The results of this study indicate that there is an effect of ladder drill on agility, these results are evidenced by the results of the t-test, it is found that the results of t-count are greater than t table (6,214&gt; 1,729), meaning that they have a significant effect on increasing agility.</em></p> <p><strong><em>Key Words: Ladder Drill, Agility</em></strong></p> Maretno Maretno, Arisman Arisman ##submission.copyrightStatement## https://ejournal.stkip-mmb.ac.id/index.php/pjkr/article/view/455 Fri, 25 Dec 2020 00:00:00 +0000